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Read what people are saying about Carolyn's work.

Workshops and Events

Carolyn Shaffer's 2008 schedule

December Working Visit to the San Francisco Bay Area

Friday, December 5, through Tuesday, December 9

Please contact me soon if you live in or near San Francisco's East Bay and would like to sign up for a private, in-person session during my visit. I'm scheduling sessions now with current and new clients.

I usually return to the Bay Area three times a year to see clients face to face (always a treat for me). This year, due to a family medical emergency, I was only able to schedule two such visits. (The family member, my husband, is fine now.)

In 2009, I intend to return to my usual three-times-a-year schedule of Bay Area visits. Check this page after Thanksgiving for the dates of my next scheduled visit, probably in February.

Here's when and where I will be seeing clients this December:

Fri., Dec. 5--Monica Simms' Berkeley office (Shattuck near Ashby)

Sat., Dec. 6--Monica Simms' Berkeley office (Shattuck near Ashby)

Sun., Dec. 7--Monica Simms' Berkeley office (Shattuck near Ashby)

Mon., Dec. 8--[not scheduling appointments]

Tues., Dec. 9--Sandra Lewis' Berkeley office (Webster near Telegraph)

If you want a session with me but are unable to schedule one between Dec. 5 and 9, please consider making an appointment for a telephone session. I've been conducting these for over 20 years. Clients--including those who have never met me face to face--have told me, time and again, that these phone sessions are highly effective.

(For more information on telephone sessions, please return to the home page and check the right column.)

 

FREE initial 20-minute telephone consultation

If you're considering working with me and want to talk with me about whether my work would be a good fit, please call or email me. I'd be happy to schedule your initial free, 20-minute telephone consultation.

 

Tell your friends about these FREE telephone consultations

If you've already worked with me and your friends ask about the experience and whether it might benefit them, please send them to this web site or give them my phone number or email address. Tell them that I'd be happy to talk with them for free for 20 minutes and answer any questions they might have.

 

WORKSHOPS ALSO AVAILABLE ON REQUEST
in three of Carolyn's areas of expertise:

Wise Relationship Decisions
Hypnosis for Childbirth
Creating Community

Whether you are interested in partnership, childbirth or community, I can tailor a workshop to the needs and desires of your group or organization. If you are inquiring as an individual, I'd be happy to talk with you about how you might generate a workshop group in your area. (You receive your tuition free if you take responsibility for organizing the workshop or you host it in your home or place of work.)

To discuss requesting a workshop, contact Carolyn

One Real Partner Is Worth Ten Dream Lovers:
How to Make Wise Relationship Decisions

This workshop clarifies misperceptions about romance, love and commitment that can distort your capacity to make wise relationship decisions and introduces you to a method for making these decisions that allows you to feel whole, joyous and powerful no matter what the outcome.

Using the tools of intention, journaling and guided imagery, you identify:

  • what you want most in a committed relationship
  • what you have to give and the kind of partner you want to be
  • your core motivation for entering or deepening a partnership
  • what you can and cannot live with to stay true to yourself
  • what's in the way of bringing your longed-for partnership into being
  • the next steps you're ready to take to shape the relationship life you desire

I offer two versions: one for singles, another for those who are partnered. (I can also tailor the workshop to women-only and men-only groups.)

The workshop for singles focuses on how you can best attract—and recognize—the kind of partner you want (as well as get clear about whether you really want one).

The workshop for those who are partnered* helps you discover how you can reshape your current committed partnership so that it better matches who you are and what you desire—individually and as a couple. You also clarify to what extent you are ready and able to make these changes and the consequences of not making them.

*Some people prefer to attend this workshop as a couple, others without their partner. You can request either a couples workshop or one for people who are partnered attending without their partner.

What people are saying about Carolyn's relationship work:

This has been the best personal growth work I've ever experienced—and I've tried a lot of approaches and seminars. My relationship with my wife immediately took a significant turn for the better.
    – CURT WEAR, general contractor

Carolyn led a great workshop! I loved the powerful guided imagery and the nurturing group process. The greatest benefit? Discovering more about my role in relationship and what I can do to become the partner I want to be. Main complaint? The workshop was too short.
    – DAWN VALADEZ, filmmaker and nonprofit consultant

For more on what people are saying about Carolyn's relationship sessions and workshops, please see the sidebar on the top right-hand side of this page.

Hypnosis for Childbirth–for Moms and Birth Companions: Ease and Enhance the Birthing Process

Through a combination of intention setting, guided imagery and self-hypnosis training, this workshop helps you increase your confidence as a birthing mom or a birth companion, enhance your capacity to relax under stress, and bring your full power to the childbirth experience. If you're the birthing mom, you learn how to reduce pain by releasing fear and resistance and activating your body's natural anesthesia. This improves your chances of moving the birthing process forward naturally and can help reduce your need for medication. If you're the birthing companion—mate, friend, doula, labor coach—you learn how to relax and be fully present so that you can better help the birthing mom stay focused, calm and confident. Both of you develop a tool kit of highly effective practices and receive an array of useful tips plus a set of audio recordings to help you reinforce what you have learned.

What people are saying about Carolyn's self-hypnosis training for childbirth:

Carolyn's self-hypnosis training helped us connect at a deeper level and become powerful partners during the birthing process and beyond. And Esther didn't need pain medication!
    – MICHAEL STEIN AND ESTHER NEUWIRTH, clients

The hypnosis training I received from Carolyn gave me the courage to have the kind of birth I wanted and the tools to go through a 33-hour labor relaxed and without fear.
    – SERENA, client

I heartily recommend Carolyn's services to women facing childbirth or hospitalization for any reason. I consider self-hypnosis training and hypnotherapy excellent adjuncts to prenatal care.
    – DR. LAURA STACHEL, obstetrician/gynecologist

I've been sending clients to Carolyn for years. She gets results. Her hypnotherapy and self-hypnosis training helps pregnant women reduce nausea and discomfort and gain the confidence to give birth naturally, even after a previous caesarian.
    – EDIE SILBER, nurse practitioner

Creating Community Anywhere:
Generate Greater Support and Connection NOW,
Wherever You Live and Work

Based on my book, Creating Community Anywhere (coauthored with Kristin Anundsen), this workshop introduces you to the benefits—including the health benefits—of community, the major pitfalls and how to avoid them, and the many forms—residential and non-residential, high-commitment and low-commitment—that community can take. Using the tools of intention, journaling and guided imagery, you clarify what you want most and what you have to give, take stock of the community-building assets you already possess (probably more than you realize), and develop a set of simple, concrete steps to generate the support and connection you desire.

Dr. M. Scott Peck, author of the best selling The Road Less Traveled, wrote in his Foreword to Creating Community Anywhere:

Carolyn and Kristin wisely present community, for the time being, as a choice. Over and over again, they say, "If this is the way you would like to live, here are some of the ways you might go about it." And in doing so, they have written the most comprehensive book I know about the community movement in all its variety.

Build greater community among those you already know:
If you and your friends, neighbors, staff or associates have been exploring how to develop more effective personal or professional community, I would be happy to tailor a workshop to your needs and desires.

The process Carolyn uses creates an environment safe enough to allow people to acknowledge differences and unconscious dynamics. By skillfully encouraging communication about these, she helps groups grow closer.
    – REV. DAN O'NEAL, Unitarian minister

Carolyn knows how to help groups of strong-willed individuals collaborate and get results.
    – MICHAEL HORST, senior vice president,
       Urban Land Institute

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Call Carolyn at (877) 488-4058 for a free 20 minute consultation